Take Notice - Hot Homework

If you want to be better in bed, you need to do your homework! Try Dr. Laura Berman's weekly homework assignment, designed to help you ace your sex life. Dr. Laura is the director of the Berman Center in Chicago, a specialized healthcare facility for women and couples where she provides general and sexual therapy. She is also an assistant clinical professor of OB-GYN and psychiatry at the Feinberg School of Medicine at Northwestern University. Dr. Berman has been working as a sex educator, researcher and therapist for 20 years. She is the author of the New York Times best-selling book Real Sex for Real Women. (featured on Oprah)

This Week: Does your best friend have a great marriage and love life? Do you respect the way your aunt and uncle treat each other? Write a detailed description of a relationship that you really admire and discover which qualities you would like to incorporate into your own love life.

This is a simple assignment IF you have quality role models! Most of us know at least one couple who is succeeding in love. Be sure to tell the couple that you have noticed too! If not, don't use that as an excuse to not complete this assignment. You can still write down a detailed description of qualities you desire to achieve in your relationship and love life and share those with your partner! In the meanwhile, seek inspirations in couples that you encounter. It doesn't mean that they have a perfect relationship, but that they are successful in some aspect of their relationship.

Mothers Day!

The Spicy Wifey Cookbook is here!

This cookbook makes a perfect gift for a Spicy Mommy in your life or for yourself!

There is free shipping & gift wrapping, just in time for Mothers Day!

The Tastebook features 100 tasty recipes for EVERY occasion!

The cookbook is perfectly paired with the Spicy Wifey Cooking Aprons - GET YOURS TODAY!

www.spicywifey.com

Tasty II - Thank You!

Thank You Ladies for another WONDERFUL Session!

We appreciate your support and applaud your continued efforts to invigorate yourselves with real tools that you can apply at home. Feel confident and proud of your culinary skills!

Food is one way to woo your mate to the dinner table, to take out the trash or too the bedroom! :)

Chef Asata, is going to give us an inside tour of the Dekalb Farmers Market! And help us pick out all of the delicious, fresh ingredients that we've grown to love in our Tasty Sessions! (who wants to come?)

Recipes and pics will post soon!

Sex Therapy Anyone?

If you want to be better in bed, you need to do your homework! Try Dr. Laura Berman's weekly homework assignment, designed to help you ace your sex life. Dr. Laura is the director of the Berman Center in Chicago, a specialized healthcare facility for women and couples where she provides general and sexual therapy. She is also an assistant clinical professor of OB-GYN and psychiatry at the Feinberg School of Medicine at Northwestern University. Dr. Berman has been working as a sex educator, researcher and therapist for 20 years. She is the author of the New York Times best-selling book Real Sex for Real Women. (featured on Oprah)

This Week: Sometimes, no matter what you do to make your sex life more enjoyable, there still seems to be problems in the bedroom. This week, consider seeking out couples therapy or sex therapy. Check out the American Association of Sexuality Educators, Counselors and Therapists for a recommended provider in your area.

Often there is a stigma associated with seeking professional help or support, especially when dealing with matters of the heart and bedroom. That's understandable, because our personal lives are intimate and private! Frequently, we associate the need to seek professional support with a sense of failure or feelings of inadequacy. Women have a tendecy to share PERSONAL information with other female friends. Usually these female friends, though well intentioned aren't qualified to offer an unbiased opinion based upon years of experience, research and professional practice. Nor are they sworn to an oath of privacy and discretion. So, why not consider it sex therapy? Your mate probably doesn't want you disclosing your bedroom concerns with your girlfriends and vice versa. A therapist is discreet, judgement free and may be able to rock your sex life!