Thanks Spicy Wifey's

Thanks to all the Spicy Wifey's that joined us at the Your Dekalb Farmer's Market guided tour! We had a great time shopping and learning about the wide variety of items that we can't normally find in our local grocery store chain! A special thanks to Chef Leslie Hudson for answering all our questions and giving us tips on how to use some special ingredients! We've got to do this again! Stay tuned for the next Spicy Outing! Let us know how your meals turned out ladies!

Spicy Outing in Atlanta!

Spicy Outings serve as an opportunity to fellowship and mingle with other Spicy Wifeys. Married, single or engaged Spicy Ladies are welcomed and encouraged to get in on the fun! Occasionally we open up outings to the men and couples as well!Join Spicy Wifey for a guided tour of the Dekalb Farmers Market!

Founded in 1977 as a small produce stand, currently covers 140,000 square feet of food & beverages. This is truly an international shopping experience representing the four corners of the globe as well as a selection of local home grown produce! You can take home all the ingredients essential to preparing a hot & tasty home cooked meal! Chef Leslie Hudson will be our guide. Ladies wear your Spicy Wifey cooking aprons & T's to represent...don't have one? Click "Shop Spicy Wifey' and order yours today!

Sunday October 25

5:00pm to 6:30pm

The Dekalb Farmers Market

3000 E Ponce DeLeon Avenue Decatur, Georgia 30030 - RSVP at email@spicywifey.com

Help Spicy Wifey Support the Fight Against Breast Cancer

Spicy Wifey is donating a portion of all sales the remainder of the month to Breast Cancer Research and Awareness. So SHOP, SHOP, SHOP!!! It's for a good cause!

http://www.shop.spicywifey.com/

October is National Breast Cancer Awareness Month

Spicy Wifey wants all women and men to be aware of their breast health and want to encourage your awareness and support of the fight against breast cancer. Today, there is more hope than ever for people facing breast cancer. However, there is much work to be done to find promising new treatments, increase awareness about the importance of mammograms, help all women get access to screenings and care, and connect those impacted by the disease with the information, day-to-day help, and emotional support they need to wage their battle against breast cancer.

One of the earliest signs of breast cancer can be an abnormality that shows up on a mammogram before it can be felt. The most common signs of breast cancer are a lump in the breast; abnormal thickening of the breast; or a change in the shape or color of the breast. Finding a lump or change in your breast does not necessarily mean you have breast cancer. Additional changes that may also be signs of breast cancer include:

• Any new, hard lump or thickening in any part of the breast


• Change in breast size or shape


• Dimpling or puckering of the skin


• Swelling, redness or warmth that does not go away


• Pain in one spot that does not vary with your monthly cycle


• Pulling in of the nipple


• Nipple discharge that starts suddenly and appears only in one breast


• An itchy, sore or scaling area on one nipple

Do you do monthly self exams? Share you tips and stories on your participation in National Breast Cancer Awareness Month.