The book defines Quality Time as time spent focused on your mate. So, that means that you are engaging in uninterrupted, distraction free time together. Sounds simple enough, right? Some couples may find it challenging to turn off the distractions of life and spend some one on one. Work, kids and your own individual needs to relax and unwind may get in the way.
Those who respond to this Love Language need this interaction to feel loved and affirmed. Spending Quality Time together doesn't have to be elaborate or by the book. It can be self defined. Quality conversation may suffice, but does require eye contact, listening, responding and making an internal connection with whatever it is your mate is saying. And although the book suggests you spend time really focused on one another. You may find that you too enjoy watching a movie or the game together. So go for that!
The connected formed by spending Quality Time together is a deep and lasting one.