In our weekly Weight a Minute Monday series we explore ways to maintain optimal health & wellness to keep us at our spiciest! Last week we explored the many benefits of juicing! I personally, learned quite a bit from last weeks post! Drinking our fruits and vegetables can be life changing. If you missed, please read last weeks posts to learn more about the benefits of juicing.
I plan to start juicing! I feel like I have missed out on something monumental and plan on passing the benefits of juicing on to my family. But to juice...you have to have a juicer. We asked Spicy Wifey's to tell us about their favorite juicers. The winner is the Health Master! A friend first told me about this one. She made me a delicious fruit smoothie and went on to tell me it also could make hot soups! Wow, right!
The Health Master is being endorsed by former talk show host and U.S. Navy officer Montel Williams. This kitchen gadget not only does the job of a juicer, but also works as a food processor and blender. The HealthMaster can be used to juice fruits and vegetables, make smoothies, puree ingredients for baby food, and make sorbets and soups. The ingredients do not need to be cut or prepared before being processed in the juicer - you can just put them in whole. The Living Well HealthMaster,retails for about $200.00
Montel Williams announced that he had been diagnosed with multiple sclerosis in 1999. In his book Living Well: 21 Days to Transform Your Life, Supercharge Your Health and Feel Spectacular, Williams recommends drinking "green smoothies" for a "blast of nutrition and energy." Since his diagnosis, Williams has become an motivational speaker and the official spokesperson for the Partnership for Prescription Assistance. He is also an advocate of the benefits of juicing.
This appliance is well worth the investment!